Interested In Eliminating The I Can’t?
October 13, 2010 by Brenda Blindenbach
Filed under Raising Consciousness
Are you interested in eliminating the I can’t from your vocabulary? How often do you say I can’t in a day? Does it seem that you have an endless list of excuses as to why you can’t do, be, or have what you want? The reason for this is because that’s the ego’s job to keep you in the I can’t mode, because it wants to keep you safe. The ego’s job is to keep you in your comfort zone, not take a chance or to rock the boat.
You will be amazed at how often you use this two letter word, either saying it aloud or from the constant mind chatter that says “I can’t wait” “I can’t sleep” “I can’t see” “I can’t afford” I can’t believe” I can’t forgive.” The list is endless.
Eliminating the “I can’t” to “I can” needs an awareness that behind the I can’t is really an “I won’t”. Those who say can’t really don’t want to. When you look at it from this perspective you can take responsibility for it. Behind the “I won’t,” is often a fear or another subtle program that is running – it’s easier to hide behind the I can’t than the I won’t.
Here are some common examples of I can’t feelings experienced especially by people who struggle with abundance and their finances. I can’t because:
I’m not smart enough/qualified/good enough
It will take forever
I can’t afford it
I don’t have the time
It costs too much
It’s too hard
I’ve tried before and it hasn’t worked.
And much more.
If you can relate to any of the above you have some anti-abundance programs running behind the scenes in your subconscious mind. Step 1 to eliminating the I can’t is to make a list of all the “I can’t” and change it to I won’t. Instead of saying I can’t stop eating junk food because, say I won’t stop eating junk food, and so on. This way you can see that there’s a resistance and can take responsibility for it. Does this help you see it in a new light?
When these feelings come up recognize them for what they are without any judgment and release those suppressed feelings that are the root cause of pain and discomfort. This will shift the vibration; make you feel good so that you can freely choose to move closer to the emotion of “I can.”
When an anti- virus software is installed, it is used to detect a virus that is in your computer. After the virus has been identified it can be deleted. Release the fear behind those limiting beliefs and suppressed emotions, and you will be eliminating the I can’t to I can.
What are some of the things that you tell yourself that you can’t do in your business or can’t shift in your finances? What would you tell yourself if you realized that you needed help with that issue? Would you say yes and take the first step to setting yourself free, or say I can’t because?
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