” 7 SPIRITUAL LAWS OF YOGA” CLASS

Do you feel stressed out?
Would you enjoy learning how to de-stress through Yoga?
Try this unique " 7 Spiritual Laws of Yoga" class !
This series of 7 classes infuses the art of Hatha Yoga with the principles described in Deepak Chopra’s International best seller "The 7 spiritual Laws of Success". These spiritual laws align perfectly with the practice of yoga: the underlying principles of yoga support a life of balance , flexibility, and vitality.
One of the purposes of yoga is to cultivate an inner state of centered awareness that cannot be disturbed by the turbulence that may surround our lives. The aim of yoga is to cultivate this stillness in your body and mind.
Dates:
November 7, 14, 21. Tuesdays 7:00 pm - 8:00 pm
November 8, 15, 22, 29. Wednesday 10:00 am - 11:00 am
Location: 7517 140th Street
Cost: $10:00 + GST per session by the month
Drop in: $12:50 + GST
Contact brenda@peacefulinterlude.com
www.peacefulinterlude.com/services.htm