I am so excited to announce that I will be attending the Theta Healing Instructor Training and the advanced course next week from Vianna Stibal.

You’ve probably heard about the five different brain waves- Alpha, Beta, Theta, Delta and Gamma which all function differently. In Theta, brain waves are slowed to a frequency of four to seven cycles per second, which helps you to access the theta state.

When a person can access the theta state, holds it consciously and connect with Source it’s like tapping into the energy of an electrical outlet, and instant healings, manifestations and miracles can take place.

Many of us have used a variety of tools and techniques like vision boards, affirmations and so on and have seen little or no shifts take place in our lives. That’s because our subconscious mind rules our reality, and those conscious desires may not be in alignment or are opposite to the programs we have in our subconscious mind.

So if you have blocks in your subconscious, it’s going to be almost impossible to make some of these changes. When you work with your subconscious and clear these subconscious blocks or programs you will start to get results.

To see  shifts take place in your life you have to get into your subconscious mind, identify what those limitations are and release them. Theta healing which can be likened to a 5th dimensional tool, can do exactly that; it helps you to access the theta state.

The old energy will keep you stuck in the 4th dimension and the only way you will find a solution is through applying a higher dimensional energy. We’ve been trying to solve 5th dimensional problems using 4th dimensional tools and it’s not working.

This is understandable when we didn’t know that there was another option. However this is not the case anymore. Theta healing is a very powerful state, the state used in hypnosis, and by the Hawaiian Healers when they would access the Theta state to walk on hot lava.

The reason we have not been able to achieve change easily is because we have been raised with the beliefs that we have limitations. So the Universe is now giving us cutting edge high frequency tools that are needed to bring healing to us on an individual as well as a collectively level.

So it’s up to us to check these new modalities that we are being blessed with that do the work much more quickly and effectively.

Theta healing is all about teaching another person how to use the belief work to heal themselves. As I keep doing this work on myself, I am manifesting what I want quicker and am becoming a more effective healer.

Have you been looking for another way to dissolve the limitations that you have? If you want to be shown a way to dissolve your limitations, a way to release them, and look beyond the confines of your reality …..Let’s hear your thoughts on this. Please leave your questions and comments below.

Many small business owners who take a holistic approach to business struggle to grow their business because they have not asked and answered the question why is marketing important to a business?

Answering this question will make them realize that they must be clear on who they are trying to reach and communicate with. More often than not they are tying to be everything to everyone and end up serving no one.

If you fall into this category you need to understand that people purchase products or services for three basic reasons:
•    To satisfy basic needs.
•    To have their problems solved.
•    To make themselves feel good.

No matter how good your service or product is not everyone wants it. That is why you need to find out if there is a market out there for what you have to offer.

So it’s really important that you are crystal clear on you who you will be communicating your message to because it helps you design your offerings in your marketing.

The words ideal client, tribe, specific audience, target market, and niche are often used interchangeably. However there is a difference between the terms niche, and target market. Let’s begin by defining some terms.

Here is a good working definition of target market and niche.

Niche is your target market (who) combined with the problem you are solving or the need you are fulfilling (what)

Your “who” is your target market.

When you combine your “what “with your “who” you have your niche.

Here are some questions you can ask yourself to gain clarity on who you want to work with.
1.    Where do they live –local, regional, national?
2.    What industry are they in?
3.    What is their pain/ struggle? What is top of mind for them?
4.    What services/ products do they spend their time on?
5.    Can they pay for your services and offerings?
6.    What kind of significant life experiences have they had?
7.    What kind of education/training do they have?
8.    What do they do for fun?
9.    Where do they hang out?
10.  Who needs to hear your message?

When you are absolutely clear on who your niche and ideal client is you will be able to communicate exactly what you have to offer them when you are marketing to them, no matter if it’s in a brochure, website, sales page, when networking, video etc

If you target too many types of people you are actually coming from a lack mind set. E.g. If there are 3 different types of people who have 3 different needs, your message will  be diluted to fit the needs of all 3 types and they won’t know who you are talking to. They will be confused. There’s a saying that goes “A confused mind never buys”

Your message has to be so clear that your prospective clients say to themselves “boy she really knows what I’m feeling and what I’ve been going through”, “she’s been there herself”

Your goal is to make it so clear, that you, your service or product can solve their problem so it’s going to be easy for your ideal clients to self select.

The other thing to remember is that you can’t create a compelling message until you are clear on who your target audience is.

Please comment below and share if you are clear on who your target market and your niche are.

Perhaps you have asked yourself this question, “why is marketing important to a business”? Building a business helps you to explore the many aspects of who you really are. It allows you to find out how you can use your gifts and talents to make an impact on those you want to serve.

To be effective at marketing will depend on your ability to get your message out to the right people in such a way that they will want to invest in your services.

Step 1 is to get clear on your gifts and talents and what you have to offer. What do you do that is unique or better than anyone else? What lights you up? What are you passionate about? How can you make the greatest impact?

Finding out what drives you and your deepest life intentions can help you to move with greater focus and clarity in your life. One way is to answer a series of questions through journaling. Sit with the energy of unfolding, writing down the first thing that pops into your head.

Let the answers flow freely without editing, judging or analyzing them.

1.    What are the favorite things you did in the past?
2.    What activities do you do that make you lose track of time?
3.    If money wasn’t a problem, what would you do with your time?
4.    What did you do repeatedly in the past (even as a child) that you had fun doing and made you happy?
5.    Has anyone asked for your help because of something specific that you did?
6.    What are you naturally good at? (Skills, abilities, gifts etc.)
7.    If you had to teach something, what would you teach?
8.    What have you done in the past that really helped people?
9.    How do you think you add value to or improve the quality of their lives?

As you answer these questions look for the common threads that surface up in your answers. Make a list of all the people, organizations, groups, and causes that you believe you can be of service to.

Going through this process will help you get clearer about how to work on your business in a way that inspires the people you serve and at the same time generates a good income for you. Trust the process and allow for the right answers to arise.

The answers that you seek are already within you. Look within your heart to find them. Search for what gives you meaning. What is important to you? What drives you?  In your unique way you are destined to make a difference in this world.

I’d like to leave you with this quote “Finding your purpose in life… is your road map to your destiny.

I invite you to leave your comments below.

Implementing the law of detachment is a challenge to most people especially when it comes to conscious creation, which is why it is crucial to know how to apply this law in your life.

The law of detachment says in order to manifest anything in your life you must let go of your attachment to it. This simply means that whatever is showing up in the moment in your life is at it should be and is perfect.

However when something doesn’t work out according to the way we’ve planned it, we judge the situation as wrong and consider the outcome to be a failure. We feel disappointed or angry and resist and push against what’s coming up for us in the present moment.

When we push against what is, what is resists back with full force. Instead of looking at the so called set back as if it were a failure, we need to look at it as an opportunity that provides us with valuable information that can lead to success.

What we call failure is truly an opportunity to know what doesn’t work. It allows us to make adjustments or even change direction all together. You could say that it’s a fork in the road which forces you to consider all your options.

All successful people have experienced some failure along the way.

After Thomas Edison’s seven-hundredth unsuccessful attempt to invent the filament for the electric light, he was asked by a New York Times reporter, “How does it feel to have failed seven hundred times?”

The great inventor responded, “I have not failed seven hundred times. I have not failed once. I have succeeded in proving that those seven hundred ways will not work. When I have eliminated the ways that will not work, I will find the way that will work.”

Several thousand more of these failures followed, but Edison finally found the one that would work, and found the right element for the light bulb.

This is another one of Thomas Edison quotes “our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” This was what Edison believed that there’s no failure only feedback

Imagine if he had given up on the first attempt, we could be still be reading by candle light.

When you change your mindset from something being a set back to there is no failure only feedback, it allows you to look at life as a journey. It will move you in the direction of success and give you the opportunity to make the necessary corrections along the way.

The law of detachment has to do with the process. Your focus is to enjoy the journey & as you make the necessary adjustments you get from the feedback you will get to the outcome or the destination.

The journey begins by talking the step that is just in front of you. It’s being present to what is here in the moment and this moment is as it should be and it’s the perfect moment.

Take this opportunity to look at a past failure/s and re frame it. Ask yourself “if this wasn’t a failure but just feed back I needed to have to be who I am today to be successful, what lesson was I to learn from it?

You will realize that there is a hidden gift lying in every catastrophe, crisis, or painful situation.

As long as you realize there are no failures but only opportunities to be learned you will travel through life with success.

Happy New Year. May the year 2011 be filled with happiness, peace, joy and the best health ever for you and your family!

Have you ever considered how owning your own business could be a path that could accelerate your growth to unfolding those lovely aspects of you that have been lying dormant within you? What do I mean ?

As you look back at your life even over the past year consider the events that you have encountered which were a challenge or not to your liking. On hind sight you realized they were really opportunities in disguise.
You probably experienced feelings of doubt, disappointment, fear, lack of clarity along the way, and as you dealt with those emotions they led you the become aware of your uniqueness and your strengths that you may not have known you had.

Those experiences molded you into the person you are today. However it doesn’t stop there. The person you will be tomorrow will depend on how well you stay present when you encouter and experience those beliefs and feelings again and again that don’t serve you and let go, thus allowing the butterfly to emerge from within you.

If you want to accelerate your evolution then partner up with the people who are walking the same narrow path. One of Caroline Myss quotes from her book Anatomy of the Spirit says “You evolve at the rate consistent with the group you are plugged into”

I love this Rumi poet quote “You were born with potential… You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings! You are not meant for crawling, so don’t. You have wings…. Learn to use them and fly”

P.S. If you haven’t already done so, please take a moment to fill out my 5 question survey. I’m giving away 6 months of my access to my live “Simple Steps To Move Your Business Into The Next Decade With Ease Training Series” valued at over $1000 to all those who fill it out.

Here’s the link: http://www.surveymonkey.com/s/FD93CNQ

Love and Blessings,
Brenda

The New Year is around the corner and I’m excited to start 2011!

2010 was a year of getting greater clarity about what I wanted to do with my business. Today I want to let you know about a gift I want to give you.

I’ve put together a new program called the ‘Simple Steps to Move Your Business into the Next Decade with Ease Training Series‘ which is valued at $197 per month.

AND, as a special gift for you at this festive time I want to give you 6 MONTHS of free access - no hidden charges, no trial payment necessary - nothing. That’s a $1187 value I’ve giving away.

All you need to do to accept this gift is click on the link below to fill out my short 5 question survey to help me serve you better in the New Year.  http://www.surveymonkey.com/s/FD93CNQ

It’s that simple. Once the survey is complete, I’ll email you details about your free training after the New Year.

This is a great opportunity to get some high quality LIVE training from me personally covering topics like:
How to structure your products and programs
Your authentic message
Your A frame
How to create multiple streams of income
How to utilize proven internet marketing methods to monetize your website, emails, and newsletters you can implement IMMEDIATELY and more.

If you wait until next year, you’ll have to pay $197 per month for this service (check out the registration link here for details)

http://peacefulinterlude.com/simplesteps.htm

But for the next couple of weeks you can get it absolutely free. Just click on the link below to get started now.

http://www.surveymonkey.com/s/FD93CNQ

Brenda Blindenbach the Business Mindset Coach assisting Holistic Practitioners & Heart-Based Entrepreneurs to shift their Business Paradigm from Struggle to Success

As 2010 is coming to a close it is a good time to reflect on the accomplishments  you’ve had this year big on small. We have a tendency to often look at our shortcomings or our so called failures rather than what we have achieved. This time of the year is the perfect opportunity  to change that.

If you haven’t already been celebrating your success’ on a regular basis throughout the year, now is a good time to make a list of all the insights and  AHA’s you’ve had that you took some kind of action on. You’ll be amazed at  how much you have accomplished this year.

This is a powerful way of acknowledging those parts of you that you have not honored because you did not see, hear or  give them credit where credit was due. If you don’t honor yourself (and the different parts of you) how will anyone else acknowledge you?

Doesn’t it feel great that in spite of feeling anxious, fearful, discouraged etc, you shifted that low vibration, and were then able to move towards that step that confirmed that yes, you were capable of doing  what you thought you couldn’t do. Hurray! Did you celebrate that?

This exercise will help you see how absolutely amazing you are -because it shows you
all the qualities it took to get you to the place you are at right now. This is what you are
evolving into through developing attributes like courage, fortitude, gratitude, discipline and trust.

I’m going to challenge you to write down 5- 25 things that you did that moved you from your comfort zone where you had to go out on a limb to accomplish what you did. It could have been a stepping stone to get you to another stepping stone. It doesn’t matter how little it may seem to you.

Acknowledging whatever steps that you have taken in expanding your Practice or business, will
not only make you feel good, but for all those you are touching in your community and in
your Practice.

Then after you have completed this short and sweet exercise of acknowledging  your self  please post it on the comment section beneath this post.

I for one would like to acknowledge you and I’m sure others in this community would like to do so as well.

Wishing you a wonderful Christmas and the best of the season.

Love and Blessings,

Brenda
PS. Keep your eyes peeled open for a fabulous surprise I am going to be offering in my next post
to you.

Brenda Blindenbach the Building Business Mindset Coach assisting Holistic  Practitioners  & Heart-Based Entrepreneurs to shift their Business Paradigm from Struggle to Success

Unaware of Your Unconscious Blocks Mistake #2

Here is one of Louise  Hay quotes that I love. “If you accept a limiting belief, then it will become a truth for you.”

95% of our beliefs and programs are held in the sub conscious mind. Sub means underneath. Think of a submarine. It’s under water and no one can see that it’s there.

These limiting beliefs and programs are running the show because you don’t know that they are there. You may on a conscious level believe that you are able to make a certain amount of money in your business, or get clients that resonate with what you have to offer.

However if you are struggling with your business then there are usually sub conscious beliefs that are not in agreement with what you believe. Can you see that there is no congruency there?

You may not realize that you are only using 5% of your consciousness to create what you want. However 95% of the time you are playing the programs that are in your sub conscious mind.

Most of the fundamental programs were acquired in the first 7 years of your childhood, and you have no awareness of what those programs are. You live by the beliefs that you were taught because you believe
that they are true. This is why you then create a world based on your beliefs, and you manifest what you believe.

Einstein said that “you cannot solve the problem with the same beliefs and systems that created them.” So the bottom line is, your inner game and mindset has brought you to this current crisis. Without a clear
mindset, you cannot achieve what you want. You cannot achieve a certain lifestyle if your subconscious or unconscious blocks are dictating something entirely different.

Those deeply ingrained beliefs and fears about money have put a lid on your success. The problem is that you may not know that these beliefs are holding you back.

Here is how it works.

Your thoughts evoke a feeling, which dictates an action which creates a result in your life. So even one limiting thought will create a negative feeling which prevents you from taking action on an opportunity, which then dictates your results. However when you heal the core belief, the fear and the limiting belief  which is beneath the surface you will begin to act differently and produce amazing results.

The problem is that most of us don’t know what our own inner barriers are. Do you know what is stopping you? What are the unconscious blocks or limiting beliefs that you want to start reprogramming?

Check out how you are sabotaging your own success daily:

1. Do you mostly focus on what’s lacking in your life, rather than on what you
want?
2. Do you have a very limited idea of how much you can really make?
3. You aren’t willing to do what it take to change your income
4. Do you numb yourself or stay too busy or scattered to fully receive your
inner guidance?
5. Are you are afraid to take risks?
6. Are you are afraid to invest in yourself, for fear of losing money
7. You don’t always trust yourself to make the right decision, so not making
a decision feels like the better option
8. Do you look at what others are doing to set your own benchmarks?
9. You don’t always have enough confidence in yourself
10. You don’t realize how your beliefs are really creating your reality

Once you discover and clear these internal mindset barriers that are getting
in the way to your success, you will be able to live the life that you have
always dreamed about.

And now I would like to extend you the opportunity to attend the free teleclass on 3 Massive Mistakes Most Holistic Practitioners And Healers Make That Keep Them Struggling In Their Business.

To register and for information click here:

http://www.peacefulinterlude.com/3massivemistakestc.htm

Are you interested in eliminating the I can’t from your vocabulary? How often do you say I can’t in a day? Does it seem that you have an endless list of excuses as to why you can’t do, be, or have what you want? The reason for this is because that’s the ego’s job to keep you in the I can’t mode, because it wants to keep you safe. The ego’s job is to keep you in your comfort zone, not take a chance or to rock the boat.

You will be amazed at how often you use this two letter word, either saying it aloud or from the constant mind chatter that says “I can’t wait”  “I can’t sleep”  “I can’t see”  “I can’t afford” I can’t believe” I can’t forgive.” The list is endless.

Eliminating the “I can’t” to “I can” needs an awareness that behind the I can’t is really an “I won’t”. Those who say can’t really don’t want to. When you look at it from this perspective you can take responsibility for it. Behind the “I won’t,” is often a fear or another subtle program that is running – it’s easier to hide behind the I can’t than the I won’t.

Here are some common examples of I can’t feelings experienced especially by people who struggle with abundance and their finances. I can’t because:

I’m not smart enough/qualified/good enough
It will take forever
I can’t afford it
I don’t have the time
It costs too much
It’s too hard
I’ve tried before and it hasn’t worked.
And much more.

If you can relate to any of the above you have some anti-abundance programs running behind the scenes in your subconscious mind. Step 1 to eliminating the I can’t is to make a list of all the “I can’t” and change it to I won’t. Instead of saying I can’t stop eating junk food because, say I won’t stop eating junk food, and so on. This way you can see that there’s a resistance and can take responsibility for it. Does this help you see it in a new light?

When these feelings come up recognize them for what they are without any judgment and release those suppressed feelings that are the root cause of pain and discomfort. This will shift the vibration; make you feel good so that you can freely choose to move closer to the emotion of “I can.”

When an anti- virus software is installed, it is used to detect a virus that is in your computer. After the virus has been identified it can be deleted. Release the fear behind those limiting beliefs and suppressed emotions, and you will be eliminating the I can’t to I can.

What are some of the things that you tell yourself that you can’t do in your business or can’t shift in your finances? What would you tell yourself if you realized that you needed help with that issue? Would you say yes and take the first step to setting yourself free, or say I can’t because?

Discover how you can step fully into everything you and your business can be. Click below to schedule your complimentary 20 minute strategy session: https://my.timedriver.com/KS332

Is it a challenge for you to be successful in business, increase your income and improve the quality of your life? What do you believe needs to happen for a change to take place?

Most people would answer that question by saying that it has to do with marketing, and getting more clients. However although this is a  factor, 90% of the reason which controls your success in business (or anything in life for that matter) has to do with your mind set or pushing past the self imposed barriers. They need to be identified and cleared.

It’s the mind set that prevents you from implementing a marketing plan. Two people can have the same marketing plan, one will implement it and be successful and the other will have doubts, procrastinate and never put it into practice. The difference is in your  mind set, your inner game or your inner dialogue.

It doesn’t matter at what level you are at in your business, if you are just starting out or doing well and want to take it to the next level. The only thing that will prevent you from taking action towards the thing that will move you forward to where you want to go is your mind set.

When you clear those self imposed barriers you can rise beyond your limitations and move forward - whatever that is for you. It’s the inner game that you have to deal with. That’s why marketing plays just a small part to do with your success.

Most people don’t know what they don’t know about what is happening in their inner or sub conscious realm so that they can clear it. Neal Donald Walsch says it best when he said “If you don’t go within, you go without”.

If you are struggling to get more clients or if you make enough money and can’t make more, it’s because there is a conflict or struggle of some sort going on the inside. You can try fixing the outward circumstances by going to seminars, or reading books which could take you years to find the answers.

So if you feel that there’s something in your inner game that is holding you back from creating the results you want on the outside then join me at the “3 Massive Mistakes Most Holistic Practitioners and Healers Make That Keep Them Struggling To Grow Their Business.
To register for this free Presentation:

http://www.peacefulinterlude.com/3massivemistakes.htm

Mistake #3

GOING IT ALONE

This is one of Helen Keller Quotes
“Alone we can do so little; together we can do so much”.

Entrepreneurs are usually “do-it-your-selfers”!

The truth of the matter though is that if you want to be successful in your business it is never accomplished alone. Most successful people are surrounded by a team of people who serve, love and support them.

There are numerous tasks that must be done that you may not enjoy or even hate doing, and doing them yourself prevents you from doing what you are passionate about. It drains your energy and eventually causes procrastination or overwhelm.

The technical challenges of operating a business can be daunting to say the least. Just because you are an expert in your field, doesn’t mean that you have to learn and do all those other tasks that you are not an expert at.

Often entrepreneurs on a subconscious level have the belief that their business success has to be earned solely on their own merit. This causes them to isolate themselves from the many talented people who could help them in the very area that they are struggling with in their business.

Some of the things that they may tell themselves are that no one else can do it like they can or they can’t afford to get help. There are many ways one can get around these issues. Outsource those things that you don’t like doing are using commission based help or trades for programs.

The good news is that there are other people who love to do the things that you dislike doing. Find those people and bring them aboard your team.

If you find yourself starting a new project, or procrastinating ask yourself the question:”Am I trying to do it alone?” If you are trying to do it alone, then finding a capable team to help and support you is the solution to making your dream a reality.

Sign up for our FREE presentation in Vancouver, BC:

“3 Massive Mistakes Most Holistic Practitioners and Healers Make

That Keep Them Struggling To Grow Their Business.”

Date: September 29th 2010

Time: 7:00 - 9:00 pm

Register Now

One of the ways on How To Create A Breakthrough In Your Life or business is to become aware of the negative self talk or stories that are not serving you. When you become aware of what they are telling you then you are in a position of choice to change them.

The negative self talk or stories are just thoughts that you have from your past which create in you feelings of panic, worry, fear or other emotions that do not make you feel good. These thoughts and feelings create an energy and like a transmitter, are projecting a frequency and attracting other like or similar frequencies and are moving you into a downward spiral.

Your thoughts are supposed to support and serve you so that you are can create what you want. Take the example that you dread connecting with prospective clients, and then guess what, your prospective clients are picking up on it on a subconscious level, and you will have a mismatch.

Usually the negative self talk that takes place in your mind can go on for a long time before you become aware that they are not serving you. What happens is that they will evoke an emotion or sensation which you can feel in your body - tightness in your throat or chest, a knot in your belly, tension in your neck or shoulders or feelings of anger, or overwhelm.

This will alert you of what is going on in your thought life by the way it makes you feel -good or not so good.

So eliminating negative self talk becomes vital if you are going to create a breakthrough in your life. Here is how to do an assessment on where you are right now. Ask yourself what are those feeling stirring up within me in this moment that are not serving or not making me feel good? Those feelings will reveal the core beliefs that are triggering the emotions.

Unless this old energy is identified and released it will be activated over and over again and you will keep on experiencing the old energy of not having enough, or being enough, feeling inadequate, or whatever core beliefs that get triggered.

What happens most of the time is that we try to change the outside circumstances without first changing the internal environment. We have reversed the order and have put the cart before the horse. Remember that it is your inner design that creates your outer design and not the other way around.

Once you have connected with what you are feeling and have identified the core beliefs and released them, the next step is then to write a new story or script. You are the author, and director of your story. What would you like your new story to say?

When you make a conscious choice to align with this new story about yourself and what you want to create, you will start to think, feel, believe and embody the magnificent and awesome being that you truly are.

This change does not come overnight and like everything else that you do in your life it takes awareness, commitment and practice. My recommendation is that you find a life coach who will help you expedite the shifts to occur.

And now I would like you to claim your 1/2 hour Complimentary Coaching Session with Brenda

http://www.peacefulinterlude.com/eipconsultation.htm

Here is a video that depicts how the struggles we face in our lives are the stepping stones that help us to move forward if we allow them to do so.

]]> http://www.peacefulinterlude.com/2010/05/27/how-to-create-a-breakthrough-in-your-life-tip-2/feed/ http://www.peacefulinterlude.com/2010/05/04/how-to-create-a-breakthrough-in-your-life-tip-1/ http://www.peacefulinterlude.com/2010/05/04/how-to-create-a-breakthrough-in-your-life-tip-1/#comments Wed, 05 May 2010 00:23:08 +0000 Brenda Blindenbach http://www.peacefulinterlude.com/?p=570

Would you like to know how to create a breakthrough in your life? Do you feel discouraged, stuck, frustrated, disappointed or angry at what you are facing and don’t know how to shift it? The first thing to realize is that there is an internal block or conflict taking place between your desire –what you want- and your belief system, your conditioning.

Suppose your desire is to find a better job. Your mind will come up with reasons why you can’t have that better job. Your desire is to move into a different direction, and your fear- your belief system- is telling you why you aren’t able to do this so this causes a conflict in you.

Notice that this is not happening just on an intellectual level. These thoughts and beliefs are creating a feeling. You are feeling fear on one hand and desire on the other hand. It’s like you are on a teeter totter – You want this but you believe you can’t have it.

Take a second now and rate your desire for what it is that you want to manifest on a scale from 0-10, 10 being the strongest, and 0 being the weakest. Connect not intellectually but to how you are feeling.

Second, examine your belief. What are the feelings that are surfacing? You don’t deserve it, not good enough, it will take a long time or show up easily, or if what you have asked for will be good or even better? Remember to connect to your feeling.

Let’s pretend that your desire is at 10, and your belief is at a 4.

For manifestation to occur there has to be a match between what you want and the belief that you can have it or this will prevent you from attracting what you want. When there is a discrepancy between the energy of your desire and the energy of your belief (or conditioning) you cannot attract what it is that you want into your life.

When your desire is at a 10 and your belief is at a 10 you come into vibrational resonance and it will show up for you.

Even though you may now understand this concept of resonance, it hasn’t resolved the issue that you feel discouraged, stuck, frustrated, disappointed or angry. That energy that you are experiencing needs to be dissipated or that vibration will continue to be sent out into the field.

Even if you suppress it, vent it (gives short term relief) or cope with it using different escape options, like watching TV, going to a movie, having a drink, smoking, it doesn’t go away….it’s still there. It just goes underground, taking its toll on you even though you are not aware of it.

So if you want to know how to  create a breakthrough in your life I would highly recommend learning and using a release technique so that you can change your not feeling good state to a feeling good state. You want to create from a place of joy, and excitement.

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Key 3 is using a goal setting tool to find out what steps or what inspired actions you want to take in the process of manifesting what it is that you want to create easily.

In the tradition way we look at setting goals by what we want to achieve in life and then set goals, targets or things that you need to, ought to, and must do to get there. This robs us of our energy and vitality because we come from the energy of pushing or forcing.

This goal setting tool comes from the perspective of “what do you want to do in order to get there” instead of just looking at the end result to get to what you have to do to achieve your goal. You would come from a place of “What is it that you want first,” and connect to the longing of what is in your heart.

1.    Then instead of looking at “how do you need to get there?” and thinking of the steps you have, ought to, or must do to get there, use this goal setting tool and ask yourself “What are the steps that I want to take in order to get there?”

2.    As you sit with the longing in your heart, the inspired actions will bubble up within you.

3.    Then wait for the inspired action to come to you. Sit with this energy of unfolding. Then seize the moment when you are inspired to act. Follow the steps that you feel that are in alignment with your joy.

4.    Give thanks and appreciation not just by using the words to express your thanks but by experiencing the feeling of gratitude.

5.    Trust in the process by feeling and acting as though it has already taken place. Consider it done.
You must remember that you will create more energy if your actions are in alignment with y our longing. If you are taking actions because you hate what you are doing, or doing things out of obligation, ought to, must do, then there is no juice, no fuel to carry you through to your destination. Eventually things will come to a halt. Think of a car that has no fuel in it. It just won’t go anywhere. The fuel is the excitement, the joy, and the aliveness.

Joy has a very high vibration. Dr David Hawkins in his book power versus force has placed the energy level of joy at 540 from a scale of 0- 1000 from the millions of calibrations that he has done over many decades on vibrational frequencies on emotions.

Perhaps this will give you a clearer understanding of why it is that manifestation has everything to do with frequency and resonance. To change any outside circumstance you are invited to change your frequency and the quickest way to change your frequency is to change the way you feel about it.

So what is it that you really want ? Stay with that longing and then take the inspired steps and get it.

Would love your comments and feed back.

http://www.youtube.com/watch?v=MEGSiX0JA-s

The second key in the 3 keys on manifesting what you want to create easily process is to find out what it is that you want to create and connect to that juice or longing that excites you.

Most people are using the law of attraction to attract what they want from a place of need or lack, from a feeling of not having, from what they don’t like that is facing them in the moment or from desperation.

You might have this question coming up. Doesn’t wanting something indicate lack? The word want represents two energies. It depends on the energy that we give to the word want. It could come from the feeling of need, must have, got to have, clinging, if I don’t have this I am incomplete type energy.

Or it could come from the energy of the heart, your longing, desire, wanting, causing  your heart to be open, to be  joyful, and excited.

This is what I am talking about when I use the term want or longing. This wanting, longing or desire which is coming from a state of what feels good to you already, from a place of excitement and joy. This is something that most of us have a challenge with, connecting to our longing.

Contrary to what we may have learned about from various other sources the law of attraction responds to frequency. When you are connecting just on an intellectual level it’s just an idea or a thought, and because there is no passion, excitement or longing it won’t get off the ground.

What changes frequency more quickly than anything else is the ability to connect to the emotion of what you want and to your longing, then life will rearrange itself around your longing.

Usually when you ask  the question what is it that I am longing for, how and why are the two questions that your mind (ego) will throw back at you. It has to know how it is going to happen. It will stop you dead in your tracks if you give it any consideration especially at the initial stage of wanting to get clear about what it is that you want.

Your mind will demand to know how it going to happen. It wants to know all the details, which will stop the process of longing because the mind needs to be satisfied with knowing how it’s going to work out first.

This is why people give up on their dreams because they focus on the how rather than the what. Just focus on the question what do you want and sit with the energy of longing without thinking that you have to do something to make it happen, or needing to take an action.

Your mind will shut down as soon as it feels you have to take some action because that’s scary for it right now. That feels like too much responsibility, it’s too big. It doesn’t feel safe, so it closes down the longing.

So use the question that the heart asks to find out what you really want and connect to that longing, before you get to step 3.

Upcoming Workshop on 3 Keys On Manifesting What You Want To Create Easily

Location: White Rock, BC

Date: March 27 & 28  2010

Time: 9:00 am - 4:00 pm

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http://peacefulinterlude.com/3keysonmanifestingwhatyouwant.htm

The First Key is Get Plugged in to Your Power Source. When you connect to the heart centered part of you through your emotions, that is what energizes you to manifest what you want to create easily in your life. Your emotions let you know if you are connecting from the heart or the head. If you are disconnected to your feelings and find it a challenge to connect to your emotions you will end up creating a hum drum lifeless and a disconnected type of experience in life. It will be hard to manifest anything consciously.

Therefore it is important to be able to connect deeply to your emotions, because emotion is the energy or the fuel that is used to shift your vibration or frequency. It takes the power of your emotions to change things. Nothing changes without emotion.

Before you go on a journey you need to know where you are before you can get to your destination. In the same way before you can manifest what you want  in your life you must know what you are feeling at this present moment about what is coming up for you in relation to what you want to manifest.

This will give you the clues to what it is that you don’t want and what you don’t feel so good about in your life right at this moment, so that you now can access the emotions that will make you feel good which will  shift  your vibrational frequency a little higher.

That’s the reason why it  isn’t enough just to know intellectually what you don’t want or what you want in life, because it takes a heart connection to manifest what you want to create easily, so get plugged in to your power source through your emotions.

Ask yourself what am I feeling right now about this area of concern, whether it be in your finances, in your relationships, your career, your health or anything else. Then notice what comes up emotionally for you. Are you feeling stuck, anxious, fearful, disappointed, and angry or are there emotions that arise within you feel that life is pretty good right now?

Remember that your emotions give you clues; they are what tell you what is going on inside of you. They are your internal guidance system, and play a big part in your life. They are here for a purpose, so that you can experience a contrast. The more you are aware of your emotions and the information that they give you the easier it is to shift the vibration from what you don’t want to what you want.

Although you may think that the starting point of your journey is not important or exciting you are way ahead of the game because you now know exactly what you don’t want and can get to the next phase of your journey to find out what you want to create easily.

Upcoming Workshop on 3 Keys On Manifesting What You Want To Create

Location: White Rock, BC

Date: March 27 & 28  2010

Mark your calendar

http://peacefulinterlude.com/3keysonmanifestingwhatyouwant.htm

An important piece of information that we need to have on manifesting what you want to create easily is in the area of giving your power away. Not much attention or focus has been given to this area of teaching. Perhaps you have heard the phrase but what does it really mean? Who and what have you given your power away to? Why is it important to be aware of this?

Humanity as a whole has emotionally and energetically been plugged in to what our culture, family, and society have programmed us around what we should do, ought to do, have to do in life. This takes all the fun, excitement and juice out of life.

Imagine a beach ball that is inflated with air which has a pin size hole in it. No matter how much air there is in it right now it won’t be long before the ball will lose all the air in it. Likewise it doesn’t matter much if you have a great vision, a goal, or a great idea, there will be no energy to create easily those things that matter to you if you are plugged in and connected energetically to vibrations and frequencies that do not serve you.

Therefore it is important to become aware of what sources you are plugged in to that are draining you from manifesting what you want to create easily.  What is keeping you in fear, closed and disconnected?

Get Plugged In To Your Power Source.
Getting plugged in to your power source, to that passionate, vital, and heart centered part of you through your emotions is what energises you to manifest what you want easily in your life. It is your emotions that let you know if you are connecting from the heart or the head. If you are disconnected to your feelings or you find it difficult to connect to your emotions you will end up creating a very dull, lifeless and disconnected type of experience in life. It will be hard to manifest anything consciously. Therefore it is important to be able to connect deeply to your emotions.

In order to be good at what you want to create easily it is important to first connect emotionally to what is going in your life so that you can use that fuel to change.  What is your current life situation? Do you love your job? Do you have a relationship? What kind of financial assets do you have? Are you in the red or in the black? Are you living your purpose or your dream?

Know What You Want
Do you know what you want? What is it that excites and makes your juices flow? First connect to that longing in your heart. This emotion of longing is the fuel by which you will be able to go on manifesting what you want to create easily and to change the vibration that is draining your life force.

Setting Goals And Inspired Action From Your Heart
The final goal in this process of manifesting what you want to create easily is to look at setting goals in a different way to the traditional way of doing it. Instead of looking at how you should be setting goals you come from the perspective of “what do you want to do in order to get there?”

Upcoming Workshop on 3 Keys On Manifesting What You Want To Create

Location: White Rock, BC

Date: March 27 & 28  2010

Mark your calender

http://peacefulinterlude.com/3keysonmanifestingwhatyouwant.htm

Gratitude Quotes.
When we express gratitude for what we have it opens the doors to abundance, and instills in us the attitude of gratitude. Giving attention to Gratitude quotes help us to make a subtle shift in the way we perceive life. It helps us to stay on track, move forward and to remember how important it is to be grateful for the many blessings that come into our lives which otherwise we would take for granted.

Here are some gratitude quotes that I hope will challenge, inspire, and cause you to reflect on all that you have to be grateful for in life.

“If you want to turn your life around, try thankfulness. It will change your life mightily.”  Gerald Good
Gratitude is not only the greatest of virtues, but the parent of all the others. Cicero.

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, and confusion into clarity…. It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow. Melodie Beattie

We often take for granted the very things that most deserve our gratitude.” — Cynthia Ozick

“What if you gave someone a gift, and they neglected to thank you for it-would you be likely to give them another? Life is the same way. In order to attract more of the blessings that life has to offer, you must truly appreciate what you already have.” Ralph Marston

“Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.” — Christiane Northrup

“Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend… when we choose not to focus on what is missing from our lives but are grateful for the abundance that’s present — love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure — the wasteland of illusion falls away and we experience Heaven on earth.” –Sarah Ban Breathnach

“Gratitude should not be just a reaction to getting what you want, but an all-the-time gratitude, the kind where you notice the little things and where you constantly look for the good, even in unpleasant situations. Start bringing gratitude to your experiences, instead of waiting for a positive experience in order to feel grateful.” — Marelisa Fábrega

For today and its blessings, I owe the world an attitude of gratitude. –Clarence E. Hodges

Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse. Henry Van Dyke.

Gratitude is when memory is stored in the heart and not in the mind.  Lionel Hampton.

If a fellow isn’t thankful for what he’s got, he isn’t likely to be thankful for what he’s going to get. Frank A. Clark

If you count all your assets, you always show a profit. Robert Quillen

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There’s a beautiful praise song that I recall singing years ago called Give Thanks with a Grateful Heart that came to my mind this morning. I asked myself what it means to live with the attitude of gratitude, and how I could cultivate a grateful heart. I realized that it begins by self reflection and contemplating on gratitude.

It made me think of this saying by Albert Einstein “A hundred times a day I remind myself that my inner and outer life depends on the labors of other men, living and dead, and that I must exert myself in order to give in the measure as I have received and am still receiving.”

The other quote is by Dietrich Bonhoeffer who said “In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich. It is very easy to overestimate the importance of our achievements in comparison with what we owe others.”

Greg Krech author of Niakan: Gratitude, Grace and the Japanese Art of self expression is one of the leading authorities in Niakan in the USA. Niakan is a form of the Japanese art of self reflection which translates as “inside observation,” or “seeing one’s self through the mind’s eye.”

It is structured to focus your attention on your own conduct in relationship with parents, siblings, friends, partners, co-workers and neighbors. It also encourages you to accept life’s events rather than become mired in your feelings about them.

The self reflection is based on three questions that you ask yourself in relationship to your partner, parents, siblings, children and friends.
1.    What did I receive from others today__________?
2.    What did I give to others today __________?
3.    What troubles and difficulties did I cause others today __________?

Take the first of the three questions; you could have received a phone call from your mother to see how you were doing, your children took the garbage out this morning without being asked to do so, and your boss congratulated you on a job well done. Often you may not pay any attention to these small things and take them for granted, and notice only the blocks and problems that come your way. Had you given attention to those little blessings you would have been strengthened at the support that came your way.

The second self reflection question is what have I given to others today? This could be a smile or a word of encouragement that you gave a colleague, giving a lift to a neighbor, or baby sitting your granddaughter. Reflecting on this question gives you a conscious realization of the  contribution that you gave to others.

The third question can be a bit of a challenge. You may  notice when others are late and have kept you waiting, or someone taking your parking spot, yet you may not even be aware when you are the source of the problem or  think that it wasn’t such a big deal,  justifying  it with some excuse.

However this is a question that needs to be taken seriously. It takes courage and a willingness to look at yourself with truth and honesty. If you fail to do so, you will continue to cause pain to others by your thoughtlessness, and continue to be the source of someone else’s suffering. This should in no way cause you to beat upon your self, or  cause you to feel shame or guilt. The whole point of self reflection is to increase your state of awareness.

Self reflection on these three questions is one of the best ways to cultivate a grateful heart. It will generate in you a feeling of gratitude. It will arouse in you the desire to give something back, not out of obligation but because you are overflowing with a grateful heart for all the support and love that you have received from others.

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The Law of Attraction tells us that “like attracts like”. Have you noticed that people who like each other hang out together?  When you operate from the attitude of gratitude you resonate and send out a frequency of acceptance and harmony, and as a result you attract to you the events, conditions, and circumstances that match that frequency.

However when you choose to resist or fight whatever you find not to your liking you are creating resistance. This is how you resist, by focusing on thoughts and emotions that may go like this “why is this happening to me?” “Life is not fair”  “It’s not my fault”, etc. Resistance is placing your focus on what you would rather not have happening to you at this moment.

As you resonate with that frequency you will continue to attract those events, circumstances and dis- harmonious events into your life. The Law of Attraction makes it clear that you will literally attract to yourself, the things that your thoughts are focused on.

Gratitude or being grateful for what you have on the other hand is an acceptance of things just the way they are which correlates with acceptance.  This in turn resonates and sends out a much different resonance of energy creating a magnetic force that is conducive to attracting the “desired” outcome.

The first step is to deal with the thoughts and the emotions that have surfaced up for you that are causing you to be worried, anxious, fearful, guilty etc. They are not bad nor are they good. They just are, as a result of your beliefs and perceptions about life. This is what you are feeling at this moment. So own, acknowledge them, observe them and release them. Then remind yourself that you are at this moment truly abundant.

The next step is to change your frame of reference with positive words and affirmations on a daily basis, and taking some time to feel grateful for all the things that you have. You can begin by being grateful for having a roof over your head, food on the table, clothes on your back. “Count your blessings instead of sheep” as the song says.

Let`s look at how developing the consistent attitude of gratitude which will execute the Law of Attraction on your behalf. Everything in its purest form in the universe is pure energy. Your thoughts, feelings and emotions that you are broadcasting determines your  vibrational frequency which attracts to you exactly what you want to manifest into  your life.

For the purpose of this illustration consider that you are a powerful magnet and whatever you may be feeling- frustration, anger, rejection, love, compassion or joy, you are in reality drawing to you the conditions that are experiencing. If for instance you fear something, that creates an attractive force that will draw to you more of what you fear.

When you express gratitude for whatever situation that you are facing, trusting that everything happens for a reason, and that reason is there to serve you, that draws to you more of what you are grateful for. This means that whenever you are not expressing gratitude for an outcome, you are actually in resistance, because it causes you to focus on not wanting that outcome. When you are not expressing gratitude your thoughts and emotions are focused on what you don’t want, which draws more of what you don’t want.

When you are experiencing a situation that is not to your liking it may not be that easy to feel grateful for that situation. However you do have a choice. So begin by releasing or letting go of those emotions that are not serving you. That will bring you to a neutral state which allows you to make a shift in your paradigm, and does bring you to a place of choice. Now it is easier to give heartfelt thanks for “what is”.

Surrendering and being grateful for  gets you out of the way, creating a magnetic force that is essential to attracting the desired outcome.

http://www.youtube.com/watch?v=d2-XXzYU77E
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The Possibilities DNA Expert & co-author of “Living In Clarity”
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