The philosopher Descartes is known for his famous statement “I think, therefore I am.” However, if we believe this then we are deluding ourselves, because we are not our minds. The mind is a wonderful and powerful instrument if we use it properly, but it can become destructive if it is misused. It is a tool, and is designed to be our servant rather than our master.

DNA of HEALING
Most of you know that I teach several courses which give people the tools to remove the blocks or the hindering beliefs that are in our subconscious mind or the DNA. 90% of these unsupportive beliefs are held in our subconscious mind and only 10% in our conscious mind. As a result we can only address the thoughts and beliefs that we are conscious of or in our conscious mind.

One does not have to know how an engine in a car works to be able to drive a car, or how electricity works to turn the lights on or off. Likewise one does not have to be a physicist to quickly master the basics of how to use the laws of energy.

Ayurveda means"the science of life. It originated in India more that 5000 years ago and is believed to be the oldest healing science in existence. Ayurveda views that all of life is a combination of three elements -air, fire and water. When one is healthy these elements are balanced. When one or more of these elements are out of balance Ayurveda defines it as disease.

We have all heard Alexander Popes famous line “to err is human to forgive is divine”. How many of you find this to be a challenge? One of the reasons that this is so is because of the stories we tell ourselves about the person involved or about the situation. Rather than looking at just the facts or “what is”, we add to the facts and embellish the story, thus making us right and the other person wrong and justifying the action/s that we are taking. Stories can be very seductive and insidious. They have a way of hooking our emotions and cause us pain, suffering and turmoil. We then take actions based on the emotions that have aroused anger, resentment, jealousy, rejection, abandonment and a victim mentality.

Do you feel stressed out?
Would you enjoy learning how to de-stress through Yoga?
Try this unique " 7 Spiritual Laws of Yoga" class !
This series of 7 classes infuses the art of Hatha Yoga with the principles described in Deepak Chopra’s International best seller "The 7 spiritual Laws of Success". These spiritual laws align perfectly with the practice of yoga: the underlying principles of yoga suport a life of balance , flexibility, and vitality.
One of the purposes of yoga is to cultivate an inner state of centered awareness that cannot be disturbed by the turbulence that may surround our lives. The aim of yoga is to cultivat this stillness in your body and mind.
Dates:
November 7, 14, 21. Tuesdays 7:00 pm - 8:00 pm
November 8, 15, 22, 29. Wednesday 10:00 am - 11:00 am
Location: 7517 140th Street
Cost: $10:00 + GST per session by the month
Drop in: $12:50 + GST
Contact brenda@peacefulinterlude.com
www.peacefulinterlude.com/services.htm